Vitality, connection, beauty, and longevity are within reach for every woman. Our answers aren't in a bottle, nor a quick fix. They are buried within you, waiting to be felt alive....
Bloom - re:awaken who you are.
A 4-week journey to embody your natural beauty, inner power, and magnetic energy.
An immersion that merges ancient wisdom, modern nutrition and naturopathy, embodied movement and breathwork practices.
This is for the woman who’s ready to…
Break free from burnout and overgiving or "niceness" syndrome.
Align with her natural energy and power
Feel sensual, magnetic, and energised — every day
Reconnect with her body’s rhythm without pressure or perfection
“I’m not here to fix you. I’m here to remind you of who you are.”
REMEMBER YOUR SOUL BEAUTY NOWWHAT YOU’LL RECEIVE LEARN & EMBODY
4 Weeks of Guided Beauty Rituals & Sacred Nutrition
Weekly Live Zoom transmissions to mentor, set out theme & hold each other accountable.
(When women come together & see each other, it's the most healing experience)
Nourishment Guidance (foods, herbs, and tailored self care practices & tutorials). These are not restrictive - only energising to support your gut-hormone-skin health. With a focus on regenerating your biological age.
Inner-child breath-work journey (to access limiting blocks that may sabotage one aspect of your life.
Healing pelvic, breast, and lymph self massage tutorials & embodiment practices.
Aligning with sacred beauty practices: Dressing for our energy, embracing your true essence and femininity, exploring different scents & practices.
Lifetime access to all materials.
Secure your spot!
Hello
I'M NATALIE SMYTH.
As a passionate advocate for women's well-being, I proudly offer my expertise as a naturopath, nutritionist, meditation, and yoga teacher. Through immersive workshops, personalized 1:1 sessions, and transformative experiences, my purpose is to ignite a flame within you and empower you to soar.
Professionally I'm a certified Naturopath (Bsc), Nutritionist, herbalist, yoga & meditation practitioner. With certifications as a Reiki master, and Theta healer.
I help people find their true north. Firstly you would come to me with a physical problem, usually... skin conditions that no one can treat (acne, psoriasis, eczema, joint pain) or insomnia, IBS, hormonal complications.
Then after our time together, I would show you, that your physical problems, are so much deeper and usually stem from some event that happened in your past (could be a break up you haven't gotten over, someone put you down, or you moved somewhere that wasn't your choice etc) or a physical trauma - injury/ food poisoning, or trapped emotions that you've suppressed so much that you don't realise are there, until someone shows you a pattern.
We are non linear: we are an interweb of patterns and relationships that makes up our greater whole.
You are so much more, than you think you are...
"I use the strategies I learned in Natalie's course daily. They help me show up for myself and my family in incredible ways."
- Dina Porters
"After years on birth control, I felt disconnected from my cycle. I wanted to restore balance before trying for a baby. This programme was the missing link — I now ovulate regularly, my energy has doubled, and I feel biologically younger."
– Maya, 30
"I had been wanting to start a spiritual practice and learn how to connect to my intuition & trust myself. Natalie's knowledge, support, personal wisdom and experience is incredible. Being able to put what I learned into practice right away was powerful."
- Petra Shrew
"Running my own business meant my health was always last. Natalie helped me rebuild from the inside out — not just with food, but with how I manage energy and stress. I’m more focused, more grounded, and no longer crashing mid-week. My creativity flows without the burnout now."
– Lara, 35, Brand Designer
7 DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your seasonal cleanse, let us know within the first 7 days for a full refund. No questions asked.
All sessions will be recorded if you can't make it. You'll have access to all materials for 10 weeks to participate in your own time or restart for a New Year's cleanse that is aligned with your hormones and the season.
Please contact me at [email protected] with any questions you may have. I truly look forward to being on this journey with you.
Natalie
