Bloom: A 4 week Summer Reset for the Feminine Body, Mind, & Spirit.
Clear your energy. Reignite sensuality (creativity). Come home to your beauty....your essence.
Join Now for £150 Early BirdA journey into deep nourishment, nervous system restoration, and magnetic embodiment: without shame, pressure, or perfectionism.
Vitality, energy, connection, beauty, and longevity are not in a bottle.
They’re already within you — waiting to be felt alive.
This is your invitation to bloom.
This is for the woman who’s ready to…
-
Break free from burnout and “niceness” overgiving cycles
-
Feel energised, magnetic, and alive again, without crash diets or overwhelm.
-
Reconnect with her body’s rhythm, beauty, and truth
-
Step into a season of nourishment, joy and full feminine radiance and presence.
“I’m not here to fix you. I’m here to remind you of who you are”.
REMEMBER YOUR SOUL BEAUTY NOWWHAT YOU’LL RECEIVE LEARN & EMBODY
✔️ 4 Weekly Live Calls — Each week unlocks a new phase: Root, Rise, Radiate, Reawaken
✔️ Nourishment Guidance:
Foods, herbs and journaling for gut, hormones, and skin vitality. These are not restrictive. With a focus on regenerating your biological age.
✔️ Self Massage Tutorials: Womb, breast, and lymph care to restore flow, energy, and feminine flow
✔️ Inner-Child Breathwork Journey:
Release blocked emotion and access deeper self-trust
✔️ Creative Beauty Practices: Dressing for your energy, Scent, dress, ritual. Return to sacred self-expression
✔️ Lifetime Access — All content is yours to keep and revisit
Hello
I'M NATALIE SMYTH.
As a passionate advocate for women's well-being, I proudly offer my expertise as a naturopath, nutritionist, meditation, and yoga teacher. Through immersive workshops, personalized 1:1 sessions, and transformative experiences.
Professionally I'm a certified Naturopath (Bsc), Nutritionist, herbalist, yoga & meditation practitioner. With certifications as a Reiki master, and Theta healer.
I help people find their true north. Firstly you would come to me with a physical problem, usually... skin conditions that no one can treat (acne, psoriasis, eczema, joint pain) or insomnia, IBS, hormonal complications.
Then after our time together, I would show you, that your physical problems, are so much deeper and usually stem from some event that happened in your past (could be a break up you haven't gotten over, someone put you down, or you moved somewhere that wasn't your choice etc) or a physical trauma - injury/ food poisoning, or trapped emotions that you've suppressed so much that you don't realise are there, until someone shows you a pattern.
We are non linear: we are an interweb of patterns and relationships that makes up our greater whole.
You are so much more, than you think you are...
"I use the strategies I learned in Natalie's course daily. They help me show up for myself and my family in incredible ways."
- Dina Porters
"After years on birth control, I felt disconnected from my cycle. I wanted to restore balance before trying for a baby. This programme was the missing link — I now ovulate regularly, my energy has doubled, and I feel biologically younger."
– Maya, 30
"I had been wanting to start a spiritual practice and learn how to connect to my intuition & trust myself. Natalie's knowledge, support, personal wisdom and experience is incredible. Being able to put what I learned into practice right away was powerful."
- Petra Shrew
"Running my own business meant my health was always last. Natalie helped me rebuild from the inside out — not just with food, but with how I manage energy and stress. I’m more focused, more grounded, and no longer crashing mid-week. My creativity flows without the burnout now."
– Lara, 35, Brand Designer
We start together Monday 28th July
Everyone’s journey is different. Find the right package for you:
BLOOM STANDARD WEEKEND EARLY BIRD DISCOUNT
£150
Available until 26th July - £222 thereafter.
JOIN NOW STANDARD7 DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your seasonal cleanse, let us know within the first 7 days for a full refund. No questions asked.
All sessions will be recorded if you can't make it. You'll have access to all materials for 10 weeks to participate in your own time or restart for a New Year's cleanse that is aligned with your hormones and the season.
Please contact me at [email protected] with any questions you may have. I truly look forward to being on this journey with you.
Natalie
