ABOUT NATALIE

 

Natalie Smyth, Bsc Health Science (Naturopathy) Naturopath & Registered Yoga Practitioner

Hello, I’m Natalie. 


A naturopathic and functional medicine practitioner based in Chelsea, London. But I’m lucky enough to have clients all over the world!

My work is rooted in ancient wisdom and modern science. Supporting women through the full arc of their womanhood: Form hormonal imbalances and fertility preparation to burnout, emotional clarity, creative blocks, and rebirth.
I don’t believe in one-size-fits-all healing.

I believe in the healing capacity of honouring your deep soul beauty. In all of the cycles of your life - the colourful, the heavy, the changing, the discoloured, and melancholic. All of the shades of being human, that none of us can escape. You are here for deep nourishment that reaches your cells and the aliveness of you - your spirit. 

Everything I do is anchored in restoring your vitality: through food, herbs, nature, emotional coherence, nervous system repair, and honouring your seasons. I support women (and men) 1:1 and in small curated circles, where we slow down, go deep, and remember what it feels like to live in harmony with your body. 

It’s a great honour to be of service to the women in my community.

 

Lifework

The longest journey of our lives is from the head to our hearts. To remind you, that you are the medicine, and everything you dreamed of arises when you live from the heart.

 

Mission

To remind you that you are whole and connect you with the inner parts of yourself. So you can radiate health, beauty and confidence.

 

Real Life Experience

Since suffering with mental health from early childhood. Drives empathy with my clients, to break down barriers that lead to profound understanding and connection.

 

What I Do

I help people connect to their higher self, though nutrition, movement, mindset practices, creativity and energy medicine.

Ways To Work With Natalie

Clinical Naturopathy & Functional Medicine

  • Precision health for modern women.
  • We address:
    • Hormones & menstrual health
    • Thyroid & metabolic function
    • Gut–skin axis
    • Burnout & nervous system regulation
    • Blood glucose & mitochondrial health
  • Root-cause testing. Personalised protocols. Evidence-informed herbs and supplementation.
  • Outcome: sustainable energy, stable mood, hormonal clarity.

Human Design & Energetic Strategy

  • Your biology is only half the story.
  • Using Human Design, we refine how you:
    • Make decisions
    • Structure work
    • Protect energy
    • Build business in alignment
  • Outcome: less force, more flow. Strategic clarity rooted in self-trust.

Radiance Reset Experience

  • Private consultation integrating diagnostics, Human Design, & bespoke tincture
  • Supporting women in life transitions, postpartum, corporate exit, burnout recovery
  • Outcome: more radiant self, sustainable energy, more flow, a holistic & strategic approach to your well-being. 
Book Your Consultation

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Journal

Seed cycling: the simplest thing you can do for your hormones

Apr 25, 2026

Prebiotics & Fibre: Key to your Digestive Health

Jul 26, 2025