7 DAYS TO WAKE UP
BALANCE
PROSPERITY
ENERGY
LOVE
ARE WITHIN REACH
Ready to rise up?
*Ground, to rise up* 13th - 20th November 2022 (online)
Join me for this engaging 7 day immersive journey with 2 live interactive webinars, daily videos, a nutritional plan, meditations, and daily movement practices relating to the root system of health.
Through our 7 day journey together, we'll work workshop strategies addressing survival issues (ie money or home related), your self-image and how ,you view yourself, learning to be grounded - instead of being scattered or influenced by people & things around us, how secure do you feel (physically & emotionally), musculoskeletal, immunity & stress, and skin health. As well as our relationships. Whilst Embodying the frequency of RED
- Have you been looking for an excuse to:
Raise your energy
- Kick start your healing: Learn support your immune system, to prevent any infections for the winter months.
- Learn how to deal with anxiety, or recurring mental chatter
- Start a meditation or spiritual practice
- Learn about the energetics of the colour red.
Starting on the 13th November (This is a self paced course, with two live webinars (that will be recorded) As well as an active engaging online community.
Sign up to my free workshop 7th NovemberSymptoms of a blocked root system:
Excessive greed, excessive negativity, highly critical. insecurity , illusive.
Mantra: I accept all of the abundance in my life, I nourish my mind, body and spirit.
I have enough, I know enough, I have everything that I need for an abundant life.
I am fully grounded.
With one-on-one guidance and group support, you've found a safe place to dig deep and nurture your inner self.
The change in seasons is the perfect time to ground yourself to transmute any stagnation ready for the remainder of 2022...
7 DAYS TO RISE UP
LEARN TO TRUST AND CONNECT WITH YOURSELF.
Learn how to disconnect from the noise around you and tune in to what's happening in your mind, body, and soul. I'll teach you how to:
- Clear your mind with meditation & mantras
- Connect with your body through curated energy movement practices to follow daily
- Align your vision with your reality
It’s time to nurture yourself like never before.
DAY #1
Welcome and introduction into the root system! Breakdown of the nutritional eating plan (it's not restrictive!) Learn about specific foods to support this system. As well as the emotional and spiritual aspects we'll be diving in together during this special week.
Live Q&A
DAY #2
Learn the nutritional and bodily aspect of the Root system. I'll be deep diving into protecting your immune system, the stress and nervous system as well as how to protect your skin & skeletal structure (think protecting your body from back pain and injuries) into your daily routine.
DAY #3
Learn about the importance of specific movement and energy postures.
DAY #4
We'll be covering breathwork exercise, to decompress and deal with anxiety or stressful situations
DAY #5
We'll cover life issues that come up around this aspect: and journalling work to uncover any limiting beliefs that are holding you back from your manifestations.
DAY #6
Tying our experience all together, seeing if we have rebalanced our root and creating a road map to security & stability.
Meet your host ~
Hi I'm Natalie.
Professionally I'm a certified Naturopath (Bsc), Nutritionist, herbalist, yoga & meditation practitioner. With certifications as a Reiki master, and Theta healer.
I help people find their true north. Firstly you would come to me with a physical problem, usually... skin conditions that no one can treat (acne, psoriasis, eczema, joint pain) or insomnia, IBS, hormonal complications.
Then after our time together, I would show you, that your physical problems, are so much deeper and usually stem from some event that happened in your past (could be a break up you haven't gotten over, someone put you down, or you moved somewhere that wasn't your choice etc) or a physical trauma - injury/ food poisoning, or trapped emotions that you've suppressed so much that you don't realise are there, until someone shows you a pattern.
We are non linear: we are an interweb of patterns and relationships that makes up our greater whole.
You are so much more, than you think you are...
Society may put us in boxes, but that doesn't mean we have to stay there. So let's break free from who we think we should be and start living the fulfilling life we deserve.
Join me on a journey of self-love, self-discovery, and unapologetic confidence.
"I use the strategies I learned in Natalie's course daily. They help me show up for myself and my family in incredible ways."
Dina Porters
"I had been wanting to start a spiritual practice and learn how to connect to my intuition & trust myself. Natalie's knowledge, support, personal wisdom and experience is incredible. Being able to put what I learned into practice right away was powerful."
Petra Shrew
GET STARTED TODAY!
Everyone’s journey is different. Find the right package for you:
EARLY BIRD DISCOUNT UNTIL 7th November
£88
Save £40 plus money back guarantee if not satisfied
Join the waitlistPAY IN FULL
£120
7-DAY MONEY-BACK GUARANTEE
If you aren’t completely satisfied with your course, let us know within the first 14-days for a full refund. No questions asked.
