Healthy women drive high-performing organisations.
But most workplace wellness misses the root cause.
I work with forward-thinking organisations, from corporates and luxury hotels to wellness brands and leadership teams. To create sustainable, science-backed women's health programmes that improve energy, resilience, and performance from the inside out.
Enquire About Corporates ProgrammesWhy women’s health matters in the workplace
The data is clear: hormonal health, nervous system regulation, and energy management directly impact focus, decision-making, stress resilience, and long-term performance.
Yet most workplace wellness programmes ignore the biochemical and hormonal realities women navigate daily.
The cost of ignoring women's health:
- Burnout, chronic fatigue, and brain fog reduce productivity and creativity
- Hormonal dysregulation (PMS, PCOS, perimenopause) contributes to absenteeism and presenteeism
- Lack of education around menstrual health, hormones, and nervous system regulation leaves women struggling in silence
- Wellbeing initiatives that ignore the body's biochemistry fail to create lasting change
I bring clinical naturopathic expertise, functional medicine insight, and a decade of experience into organisations to change this.
Who I work with
Corporates & Leadership Teams
Organisations committed to supporting women's health as a strategic priority.
I work with HR, wellness leads, and leadership teams to design evidence-based programmes that improve energy, resilience, and performance.
Luxury Hotels & Wellness Destinations
Hotels and spas seeking to offer world-class wellness programming rooted in clinical naturopathy and personalised health.
From bespoke wellness weekends to ongoing residencies, I create signature experiences that align with your brand values.
Wellness Brands & Sustainable Businesses
Brands aligned with regenerative health, women's wellbeing, and ecological sustainability.
I offer educational partnerships, expert content, and co-branded programmes that bring clinical credibility to your mission.
What I Offer
Keynote Speaking & Educational Talks
60-90 minute talks designed to educate, inspire, and shift how your team or audience understands women's health.
Topics include:
- The Truth About Hormones: What Every Woman (and Workplace) Needs to Know
- Energy, Burnout & The Nervous System: A Functional Medicine Approach
- Cycle Syncing for Performance: How to Work WITH Your Body, Not Against It
- Navigating Perimenopause in Leadership: Health Strategies for Women in Their 40s & 50s
- Women's Health, Workplace Culture & Systemic Change
Format: In-person or virtual. Fully bespoke to your team or event.
Corporate Wellness Workshops
Interactive half-day or full-day workshops that combine education with practical tools.
Participants leave with personalised strategies they can implement immediately.
Workshop topics:
- Hormonal Health for High-Performers
- Gut Health, Digestion & Energy
- Nervous System Regulation & Stress Resilience
- Cycle Syncing for Productivity
- Nutrition & Lifestyle Medicine for Longevity
Format: Up to 100 attendees. Includes take-home resources and optional follow-up Q&A sessions.
Luxury Hotel & Spa Wellness Programmes
Bespoke wellness experiences designed for your guests. From weekend retreats to ongoing naturopathic residencies.
I create signature programmes that reflect your brand values and deliver transformational results.
What's included:
- Programme design aligned with your spa or wellness offering
- Personalised naturopathic consultations for guests
- Herbal medicine and functional testing integration
- Human Design sessions and wellness education talks
- Co-branded marketing materials and content
Format: Weekend intensives, monthly residencies, or annual signature retreats.
Bespoke Team Health Programmes
Ongoing health support for small teams or leadership groups.
A personalised, high-touch approach that goes beyond one-off workshops this is health strategy embedded into your team's culture.
Includes:
- Initial health assessments for each participant
- Monthly group sessions on key health topics
- Optional 1:1 naturopathic consultations
- Access to functional testing and supplement protocols
- Private Slack or email support
Format: 3-12 month programmes. Designed for teams of 8-25 people.
Past collaborations & clients
Corporate wellness talk at Discovery Channel & PwC
Women's health workshop series for Nouva Pilates
Why organisations work with me
Clinical expertise, I'm a BHSc Naturopath with over 10 years of experience in functional medicine, women's health, and holistic transformation and evidence-based practice.
- Tailored to your organisation: Every programme is designed specifically for your team, brand, or audience.
- Real-world impact: I teach practical, implementable strategies that participants can use immediately.
- Values-aligned: I work with organisations committed to sustainability, regenerative health, and women's wellbeing.
Investment & Booking
Keynote Speaking
From £500 (London-based events, 60-90 minutes, travel included within London)
Corporate Wellness Workshops
From £1,200 per day (up to 30 attendees, includes materials and follow-up resources)
Luxury Hotel Programmes & Residencies
Pricing on application - tailored to your needs, guest capacity, and programme structure
Bespoke Team Programmes
Pricing on application - depends on team size, programme length, and level of personalisation
Let's Work Together
If you're an organisation ready to invest in evidence-based health programming, I'd love to hear from you.
Want to discuss a bespoke partnership?
Email: [email protected]
Enquire About Corporate Programmes